![Woodland Sanctuary | Forest Bathing by a Babbling Brook for Deep Sleep](https://pbcdn1.podbean.com/imglogo/image-logo/18075369/The_Rest_Is_Rest_V11600_copy_s3bpm2_300x300.jpg)
Sunday May 19, 2024
Woodland Sanctuary | Forest Bathing by a Babbling Brook for Deep Sleep
Lose yourself in the tranquility of a secluded forest spot, drawing inspiration from the Japanese practice of Forest Bathing. Listen as the gentle babbling of a brook meanders through the lush surroundings, accompanied by the occasional whisper of a light breeze dancing through the leaves. The chirrups of local birds fill the air, evoking a sense of freedom and calm as they go about their evening rituals. Allow yourself to be transported to this serene natural sanctuary, where nature's symphony lulls you into a deep, restorative slumber. Good night.